Foods rich in vitamin E include dark-green, leafy vegetables, beans, nuts and whole-grain cereals.
ビタミンEを豊富に含む食物には、濃い緑色の葉の野菜・豆・木の実・全粒穀類がある。
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Foods rich in vitamin E include dark-green, leafy vegetables, beans, nuts and whole-grain cereals.
ビタミンEを豊富に含む食物には、濃い緑色の葉の野菜・豆・木の実・全粒穀類がある。